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For healthy skin, what we eat is as important as our skincare products.

Updated: Jan 15, 2022


I honestly do not bother much with getting tons of skincare products. Why ?

Because i realise my skin glow and breathe amazingly from eating nutrients packed foods daily and using the right skincare products.

My healthy skin is mostly achieved as a result of what I eat, because what we eat is as important as what we apply directly on our skin.


For healthy skin, we should drink enough water for hydration is key. Eat enough fruits and vegetables because it is the best way to rejuvenate the skin from within. And a simple skincare rituals which include exfoliating, cleansing and moisturising with organic, plant-base skincare products can result to having a glowing skin, never moody and always energised.

You should try it. Remember to always be kind to yourself.

3 comentários


Adebukola Esan
Adebukola Esan
02 de jun. de 2020

This is true, recently I discovered that "Beet" is good for hair growth and also reduces high blood pressure. Thanks for sharing 🍑.

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Adebayo Olowe
Adebayo Olowe
31 de mai. de 2020

You are what you eat.Thanks for sharing dz.🔥🙌

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Oluwabukola Osunnuyi
Oluwabukola Osunnuyi
30 de mai. de 2020

Very true 🥰

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